Washington:
High cholesterol is generally considered to be harmful to the human body, but adequate amounts of it are beneficial to humans. In this regard, American health experts say that high cholesterol is dangerous for the formation of a healthy brain, but its proper Quantity is essential for human health.
According to details, in a recent statement, American health expert Dr. Claire Haga says that high cholesterol is attributed to heart disease. Cholesterol is important for a healthy brain.
In a statement, Dr. Claire Haga said that cholesterol causes problems in human blood and this is the point where people’s anxiety starts. Cholesterol is a waxy substance found in the fat found in the blood. In such cases, a person may be at risk of having a heart attack or even a stroke.
He said that human diet affects the level of cholesterol, so a person can also control the amount of cholesterol. Eating fried foods raises cholesterol, but taking omega-3s can lower cholesterol levels. Experts on lowering cholesterol say that omega-3 fatty acids are good for fish, nuts and avocados. Cholesterol levels can be controlled by using it.
